A Look at 2015, and Moso Bags
I just
discovered these charcoal bamboo air purifying bags (http://www.mosonatural.com/) for our
home. I think Moso makes the best of these, and if your home is bigger than a
breadbox, I would buy the 500 gram size, not the 200. One in each room is a
good goal, but at $20 apiece, that may not be possible all at once.
2015
was a great year. It’s close to over now, and it occurred to me that it would
help me look back at it all and acknowledge the new and better things that the
year brought. So I did. Then I thought, well, I’ll also blog it. So here we go
with the fresh, funky, forward-looking personal discoveries and progressions of
the year 2015.
1. I
discovered dry brushing, using
Bernard Jensen body and face brushes. I’ve always done self-massage in the
shower, but dry brushing before showering really gets the blood flowing at the
skin’s surface. My skin, head to toe, has never been happier.
2. Activated charcoal came
into my life. I use it as a skin treatment when my complexion gets sluggish.
Mix a bit with Bragg’s apple cider vinegar and some tea tree oil, spread it on
your face, leave it for an hour, and rinse. I tried brushing my teeth with it,
but BLECH. No.
3. I
started my journey with fermentation
– specifically, homemade kombucha and kefir. I won’t drink even the best
store-bough kefir anymore. I also started fermenting apples.
4. I
turned away from commercial nut and soy milks and embraced organic, raw, whole, local cow’s milk. And until I have the
resources to make my own organic nut milks, I’m sticking with raw cow milk.
5. I got
even deeper into earthing. Then I
started the dogs that I take care of and love with earthing. If you haven’t
tried it, you need to.
6. I
started studying transcendental
meditation. Sure, I could pay a lot of money to study it in a classroom,
but that’s in no way necessary.
7. I
discovered castor bean oil. It’s the
most amazing skin moisturizer/hair conditioner/dietary supplement.
8. Our
small apple and peach fruit orchard
gave us our first organic, fresh fruits this summer. Yessss.
9. I made
a decision about a second career,
with a launch date of 2016. I’m excited to start this new chapter. More to
come!
10. I
bought a cold steam essential oil
diffuser, an earthing sheet, an earthing mat, and two extra-large millet hull pillows for our bedroom.
Now we’re both sleeping so deeply that sometimes we don’t even hear the alarm
clock in the morning!
11. I
started formal Shin Buddhism studies
at Wesleyan University’s College of East Asian Studies. The course finishes up
in spring 2016, then I get my dharma name. Very excited about this.
12. I got
back into lucid dreaming in a big
way.
13. I
dreamed about Daisy Sage Douglas a
lot, and they were all positive dreams. It’s been helping with the grief.
14. I
bought a Squatty Potty for the
bathroom.
15. The Chaga mushroom found me.
16. We
grew purple tomatillos in our veggie
gardens for the very first time, and ate fresh, homemade salsa – the most
delicious I’ve ever tasted – from August through October.
17. I made
it to Kennbunkport, Maine, beaches for a week this summer with my
husband. We also traveled to Newport,
R.I., New Hampshire, and Vermont.
18. I
sipped a yummy hot maple and met a very cool canine at Vermont’s Moon Dog Café.
19. Against
my naturopath’s advice, I stopped paying attention to calories.
20. I read
The Red Tent and it changed how I
think about menstruation and the miracles of the life cycle.
21. I
started using the Moon Cup during my
period.
22. I
stopped getting mammograms. I’ve had
three in my life: they were all painful, terrifying, expensive, and exhausting.
And useless and dangerous.
23. I
found out that Dr. Bronner’s liquid
castile soap (eucalyptus) is the best shampoo for my amazing golden doodle,
Lily. She has clean, natural, healthy hair now.
24. We
didn’t use any noxious, topical flea/tick
treatments on the dogs – just pure essential oils on their fur - and we
didn’t find a single flea or tick on either of them this summer.
25. I
discovered author Rohinton Mistry.
26. We
grew so many tomatoes, cucumbers, green beans, greens, garlic, herbs, and
Japanese eggplant in our food gardens
this summer that we pretty much fed all our co-workers and most of our
neighbors, as well as ourselves.
27. We
bought a brand new, energy-efficient
furnace for our home and reduced our dependence on fossil fuels. Not to
mention cut our oil bill by about a hundred-million percent.
28. I’m
still struggling with anemia,
despite daily, potent ferrous sulfate supplements. But it’s not become worse,
and that’s a good thing.
29. I had
a tooth extracted, which caused an adverse drug reaction, which sent me to an
emergency room, which led to an even deeper curiosity about alternative health practices and the corruption
within ‘health care’ megacorporations, which propelled thoughts about a career
change (see #9).
30. My husband’s health has
been consistently good since his surgery in January. I think I’m more grateful
for that than anything else.
31. I
added amaranth to my diet.
32. My car turned 11 this year. It makes funny
noises now, but still runs great. It’s gas efficient, paid for, and I don’t
worry about new ‘dings’ and dents at all.
33. I
learned to completely trust my thinking
process. This means that if I believe something is right, wrong, smart, or
dumb, safe, or dangerous, guess what – it is.
34. I eliminated a dangerously toxic person from
my life. I’m not going to lie – it felt like a cruel choice. But it brought
me overwhelming relief. It was the right call, and I did it gently and with
compassion. Peace and love to this fellow voyager.
35. I now
use an authentic kadai for cooking
Indian food.
36. We saw
the movie Crying Earth Rise Up, and
it changed my life.
37. I
discovered Arnold’s Way.
38. I
become obsessed with Metatron’s Cube.
39. I
discovered Sadh Guru.
40. I
discovered the Amitabha library
(amitabhalibrary.org).
41. I made
my first Earth Dinner on Earth Day.
42. I met
a work colleague who’s also into juice
fasting. It’s great to have a partner.
43. I made
my first scoby.
44. I got
really deep into nomad yogurt making.
45. I
re-ignited my love affair with pure
essential oils.
46. The
house is now filled with Himalayan salt lamps. Not only do they give off
wonderful, comforting light, they help cleanse the air.
47. I gave away a lot of good clothes, shoes,
and even handbags to people who needed them more than I. This lightened my
journey, connected me to others, and made me a happier person.
48. My marriage
taught me more about compassion and unconditional love than I thought I’d ever
know. This is a priceless gift.
49. We saw
the movies The Cove and Blackfish, and they changed my life.
50. I’ve
convinced my husband to avoid the needless
killing of insects that find their way into our home.
51. Gratitude has
become an enormous theme in my life, irrelevant of circumstances. I wake up
each day with a feeling of amazement. I’m alive. I know what love is. Today,
I’ll learn something completely new.
52. I
think I finally perfected masoor dal.
53. I
found an outstanding Indian grocery
just 20 minutes from our home. Everything you need for Indian cooking is there.
They even have fresh lime and banana leaves.
54. I
swapped out most of the cleaning products in our home for Mrs. Meyer’s brand. The only exception is the laundry soap. We use Dr. Bronner’s Sal Suds.
55. I
think I made more hummus in 2015
than in any year of my life.
56. I
rekindled my love of well-crafted short
stories.
57. I took
all but one of the gemstones and
crystals in our house and placed them into the food gardens. We had a
bumper crop this year.
58. I’ve
reached a new level of personal and spiritual
growth. I listened for hours to the teachings of free thinkers like Sam
Harris and Robert Anton Wilson.
59. I
rediscovered 90s grunge bands. I
found myself listening to a lot of Blind Melon, Nirvana, and Flowerhead.
60. We
started building a Zen meditation garden
on our property. When our hamster, Wheat Germ, died this year, my husband
buried him among the calla lilies.
61. I
ramped up my game and bought a Breville
juicer.
62. I
grieved when Ravi Shankar died. But
his music lives on.
I
could probably remember more if I tried, but this covers a lot of it. It’s been
a fruitful and fun year. I’m looking forward to deepening Buddhist and other studies
in 2016, and seeing where this new interest in medicinal mushrooms goes. After my
husband and dogs, learning is my number one love. I’m so grateful for
everything.
ཞི་བདེ
Peace on Earth
ཞི་བདེ
Peace on Earth