Nourish Your Beautiful Temple of Light
I’m
going to lay this awesome recipe on you. The fact that it’s a pumpkin spice
item shouldn’t make you nervous. This isn’t Dunkin’ Donuts fare. This is a
pumpkin tea with pumpkin puree and a creamy whipped coconut topping that is to
die for. It’s 100 percent vegan, delicious, and warming.
Pumpkin
Tea Latte
For
one serving:
½ cup
full fat coconut milk
¾ cup
full-fat coconut milk
4
tablespoons unsweetened organic pumpkin puree
½
teaspoon vanilla extract, or vanilla bean powder
1 black
tea teabag (Choice is a good brand)
1/8
teaspoon ground cardamom
1/8
teaspoon nutmeg
1/8
teaspoon ground ginger
Sugar
or other sweetener to taste
Pinch
of pink Himalayan salt
Heat
the ¾ cup coconut milk in a pan; add all the rest of the ingredients, bring to a boil, then turn off heat. Let steep for a few minutes. Remove teabag.
Whip
up the ½ cup coconut milk in a milk frothier.
Pour
the hot tea into a big mug. Slowly pour the whipped coconut milk over the top.
Nourish
your tummy and your soul.
I’m
also loving a raw banana sushi I read about on Arnold’s Way. It’s easy, and there's no
measuring involved. Take your raw nori roll, and at one end, spread thinly sliced
ripe banana, avocado, cucumber, yellow pepper, and grated carrot. Sprinkle with
hemp seeds. Brush the rest of the nori with a mixture of olive oil, soy sauce,
and agave. Roll, slice, and eat. Sweet and creamy, crunchy and salty. Raw and
vegan.
Good
for that beautiful temple of light you call your body.
/II\
Namaste and Peace
