Nighty Night

Chamomile flower tea never tasted right. As popular as it is, like cilantro, it never did anything for my taste buds. I'll share a secret tea recipe that includes chamomile (grown in my garden in summer, store-bought in winter) but is much better. It's very soothing; a delicious variation on the clear chamomile infusion. I call it Nighty Night:

1 part organic chamomile flowers
1/4 cup organic vanilla soy milk, cream, milk, or half-and-half
Honey to sweeten

Pour boiling spring water over the chamomile flowers, cover and steep for 20 minutes. Add soy milk and honey.

Relax in your desired place of rest....

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